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Extension Wellness Ambassador Program

The University of Arkansas Cooperative Extension Service is now taking applications for a new Extension Wellness Ambassador Program. The first of its kind offered in the state, this program will teach participants simple strategies to improve their own health and the health of those around them.

Topics include: Healthy eating and weight management, Avoiding portion distortion, Strength Training, Exercise to improve balance and flexibility, Preventing and managing chronic disease, Health behavior change strategies that stick, Understanding personality types and much more.

For more information contact Addie Wilson, CEA-FCS, at awilson@uaex.edu or 870-887-2818.